Do you feel stuck? Have you tried to deal with anxiety and just feel like you can’t manage it on your own? Has a traumatic event left you feeling hopeless? First of all, it takes great courage to reach out for help. I’m so glad you’re here and you are not alone!

While we can’t change the past, we can certainly learn to navigate through the pain in order to be present in our lives today. You have already taken the first step by looking into therapy. The second step is to reach out and schedule an appointment. The therapeutic relationship is an important part of therapy so we will work together to reach your goals. I’ll listen to your story and guide you to cope with issues and make any needed changes. Whether you are struggling with anxiety, depression, trauma, or just life in general, there is hope.

If you are ready to heal, grow, and find happiness, let’s do this, one step at a time!